This dynamic class blends the best of Reformer Pilates with targeted strength training for a full-body workout. Half of the session is spent on the reformer, focusing on core stability, controlled movement, and mobility. The other half incorporates free weights and functional strength exercises designed to build power, endurance, and muscle tone. Challenging your body in new ways, helping you improve posture, balance, and overall strength while keeping your workout varied and engaging.

Suitable for: new clients, those returning from injury, or after Pure Reformer Pilates
Max: 2 clients per session

This class is highly recommended if you are brand new to Reformer Pilates or are returning to exercise. We’ll focus on the key movements and principles so you can build strength, coordination, and confidence. Completing this class will prepare you to move safely and effectively into our faster-paced circuit style classes.

Pure Reformer Class- Not suitable for Beginners, second & third Trimester Pregnancy, or significant injury.

Our Elevate Class is an intermediate-level session designed for movers who are ready to level up their reformer experience. Get ready for a dynamic mix of functional movement inspired by Contemporary Pilates, targeting all major muscle groups for a powerful, full-body challenge. You’ll switch between super-heavy springs and ultra-light springs to fire up your muscles in new ways.

Not suitable for: beginners, injuries, or second & third trimester pregnancy

Our Reformer Circuit is a 50-minute, high-energy interval training class that blends strength, cardio, and agility. Using the reformer, jumpboard, and resistance work, this class is designed to make you sweat, challenge your limits, and leave you feeling empowered. While it’s open to all levels, we recommend completing a few Reformer Essentials classes first to build a strong foundation.